Fundamental and advanced rhythmic gymnastics instruction for ages 3+

Advanced rhythmic gymnastics instruction affiliated with national programs

Private lacrosse instruction with team-building and performance coaching

Private lacrosse lessons emphasizing athlete development and motivation

Personal fitness trainer offering holistic wellness and strength coaching

Advanced personal fitness instruction affiliated with national programs

Private personal fitness instruction and wellness coaching for youth and adults

Personal fitness instruction for beginners and intermediate clients with 10+ years experience

Elite personal fitness coaching with 15+ years experience and competition background

Personal fitness instruction integrating conditioning and tactical drills